Further studies show that walking for 30 minutes a day can reduce your risk for heart disease. The meta-analysis published in the European Journal of Epidemiology indicated that an increment of ...

Ishmael Hicks' vision for an expanded fitness center has become a reality at Landmark in Peoria. The highly regarded ...

The developers have already lined up some tenants for the project, which includes 500 apartments, retail space and fitness ...

Jelly Roll is dropping weight in a big way, but the Nashville-born music star has even bigger plans for the future.

Doing Pilates for abs can be highly effective. Besides toning your abs, these exercises can also enhance your overall health.

The Wichita City Council approved a zoning application Tuesday that will add more than fitness goals to the Genesis Health ...

The activist investor plans to push the oil refiner to consider selling or spinning off its energy-transportation business.

Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

Regularly performing this move at home could keep your body strong and minimise the risk of falls and injuries as you get ...

The tax-collecting agency has thousands of special agents in its criminal-investigation division.

My reasons have changed over the years. In my mid-20s, I dabbled in Spin and yoga, hoping that this on-off approach would ...

Colour walk is a creative exercise that can be good for your mental health. All you have to do is focus on a specific colour ...