MatForce, the Yavapai County coalition to combat substance abuse and other life challenges in area youth, is inviting Yavapai County students to participate in its annual "Stay Healthy" essay and ...

Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...

Think you're fit? Take this quick 3-minute fitness test to see how you stack up. Most people fail—can you beat the challenge?

Check out the latest inspirational story from our challengers as they continue on their health journey. Judge appears inclined to deny request to block DOGE's mass firings ...

Step into a world of fitness and fun as you tackle a specially designed-obstacle course. Form a team of 2 players and get ready to conquer challenges that will leave you feeling strong and ...

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your ...

In a recent Reddit post, one user shared his experience eating only steak and eggs for one month, while fasting for 19 hours ...

SageLife recently wrapped up its highly successful third annual Fitness Challenge, an initiative designed to promote healthy living and the benefits of movement among both residents and staff.

When you're ready to move on to Day 3 of the Women’s Health+ Ultimate Abs Challenge, click below to access the Bodyweight Flexion Workout. Addison Aloian is the associate health & fitness editor ...

“And I feel very good when I go home to eat food.” The Knicks’ next challenge is no small task — Nikola Jokic and the Denver Nuggets visit MSG on Wednesday. Jokic, a three-time ...

Here are some lessons we might learn from those cultures, according to fitness experts. When you live in a nation like Finland, where daylight only lasts for six hours in the middle of winter ...

The Tata Steel Masters is also part of the FIDE cycle. If Carlsen does rejoin the FIDE World C’ship cycle, he is expected to challenge Gukesh for the world championship title. But for that to ...