Just like Shilpa Shetty, you can also get fit, transform your body and unlock your dream body by reducing belly fat and strengthening core. Here is a challenging exercise that can help.

Shilpa Shetty is always keeping it real with her workout posts. In this reel, She balanced her body on a bosu ball like an ...

Join Shilpa Shetty as she shares her inspiring Bosu ball workout video to enhance balance, core strength, and overall ...

We spend so much time on our chairs that sitting is now considered "the new smoking" by health specialists. Because sitting ...

Shilpa Shetty is committed to her fitness and well-being routine ... “Mondays are for BALANCE. A Bosu Ball workout targets your core and stabilising muscles, improving balance, strength ...

Shilpa Shetty's latest Instagram post highlights the benefits of doing a Bosu Ball workout to enhance balance, core strength, ...

I’m a fitness enthusiast and couldn’t wait to try Pvolve after reading about it a couple of years ago. I ordered the basic ...

For many years, it seemed as if there were square pegs in round holes in Chelsea's midfield. Now with Walsh, that’s ancient ...

Taiji ball qigong is a gentle, yet powerful form of exercise that combines the flowing movements of Tai Chi with the energy ...

You'll never need to worry about the balance ball bursting or losing ... or to soothe aches during pregnancy as a birthing ball. TOTAL FITNESS - Excellent stability ball for yoga, pilates, or ...

Take a big step forward, bending both knees to about 90 degrees lowering your body down to knee level. Let your back knee ...