Jason Smith, 55, went from never exercising to becoming a personal trainer who strength trains and runs regularly.

Keeping jeans that don't fit for years isn't just about closet space; it can reveal different psychological aspects of a person.

Olatunde Bayode says he believes his success against Crusaders and Derry City will stand him in good stead after joining Larne on a short-term deal until the end of the season. The 25-year-old has ...

Vox reader Dov Stein asks: Why do people think the past was so much better when so many things have drastically improved? That’s an excellent question, one I think about a lot as someone who ...

Google Fit is the fitness app for the rest of us. It focuses on simplicity and doing a few core things well. It also links with several powerful fitness trackers and smartwatches. There are ...

The desks in her class form a horseshoe, allowing robust conversations ... The $25,000 prize can be spent however the recipients' see fit. Past recipients have used it for field trips and ...

We also need to look at current form, course fits and horses for courses ... We start by looking at the recent past, back at players who have finished inside the top 15 in the last five individual ...

Whether your horse is coming back into work after a break, or you are looking to increase their exercise with competing in mind, it is critical your horse is fit for the level of work he will be ...

But, if that's not enough, I've rounded up 20+ ways you can exercise and get fit without spending a penny ... is to simply walk. It's a low-impact form of exercise, so is gentle on your joints and of ...

You need a high-quality headset to bond with teammates or talk smack in multiplayer games. These 10, tested gaming headsets let you easily communicate on console or PC. I’ve been PCMag’s home ...