A video making the rounds on social media has captured the moment a Nigerian mother shared her child's unusual sleeping ...

When sleeping in the fetal position, our backs round, adding extra strain to the spine. Now, imagine the potential outcome on ...

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.

We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

That sleep style, known as the fetal position, can unevenly distribute your weight across your spine, leading to pain and soreness. “With practice, you can get it,” Sutton assured.

Avoid This Mistake: Sleeping on your stomach can place pressure on your digestive organs and make discomfort worse. Worst way ...

Side sleeping is the second-best option for managing back pain, particularly when legs are kept straight and a pillow is placed between them to maintain spinal alignment. The fetal position ...

It follows, then, that the same benefits and drawbacks of side sleeping apply to those in the fetal position, with the exception that being very curled up can lead to problematic spinal misalignment.