All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...

Discover strategies for maintaining a healthy weight during perimenopause, from protein optimization to exercise routines that work with your changing body.

Many women may opt for a breast reduction if they encounter issues such as recurrent neck, back and shoulder pain. &n ...

you may notice increased food cravings and resulting weight gain. You might be thinking, Isn’t testosterone a male hormone? Predominantly, yes. But it’s also produced in women’s ovaries ...

Weight gain in perimenopause can wreak havoc on women's health, happiness, and overall sense of well-being. Understanding the causes, implications, and choices is powerful.

It’s like all of a sudden, one day you wake up and are middle-aged and there seems to be a surprising increase in belly fat – ...

Managing hypothyroidism isn’t just about medication. Find out which foods support thyroid function and which can interfere with your treatment.

From sudden weight gain to weak bones, check out the seven signs of hormonal imbalance every women should know.

Menopause is a transitional phase in a woman's life that can bring significant changes, including weight gain. But with a ...

Sudden weight gain or weight loss can be an early sign of hormonal imbalance. It can increase in the body in the lower abdomen. This information is shared by Dr. Deepa Dewan, Associate Director ...