Looking to learn how to do a push-up properly? As a fitness instructor, I know this exercise is harder than it looks. Here, you'll find four exercises to help ...

Alia Bhatt has been an inspiration for many, not just for her acting skills but the way she juggles her personal and ...

Alia Bhatt is a bona fide gym rat and her latest quest to hone her fitness makes for some great Monday morning inspo. Let's ...

Xavier dropped to 1-9 in Quadrant 1 contests this season after a loss to Villanova Sunday at Wells Fargo Center.

The road to menopause hasn't always been clearly defined for the stand-up comedian. But now, with open and honest dialogue, she's normalizing a new season of life for herself and others.