Happiness isn’t just an emotion—it’s your key to better choices. Learn how building joy first makes breaking bad habits ...

Actor had been on medication 'like a short dose of chemo' but was left feeling so bad he made drastic diet change ...

Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

A Super Bowl three-peat remains elusive in NFL annals, but Patrick Mahomes will likely be driven to exorcise Sunday's demons.

Have no fear, because the Leo full moon on February 12 will remind you who you are and what makes you shine. Full moons are ...

Kendrick Lamar entertained the Caesars Superdome crowd with his Super Bowl halftime show. Where does it rank with the shows ...

And, guess what? Now that I'm on HRT, I feel so much better. My brain is so much clearer and it's easier to get motivated. It's also easier for me to be happy, which has meant so much to me after ...

For years, people taking Ozempic or other drugs in the same class for diabetes and weight loss have noticed the medicines don't just curb their desire to eat; for some, they also lead them to drink ...

With so much happening around us, multitasking may feel like the only way to gain control and make sense of everything. In the eternal race against time, you feel like you are always running out of ...

So the paperwork pile has been dispersed and you’re feeling so much better now – and in the new book “Organize Your Team Today” by Dr. Jason Selk and Tom Bartow with Matthew Rudy ...

You should be thanking your immune system for successfully fighting microorganisms that could have sent you to your death prematurely. More often than not, we don’t even recognize that our immune ...

As Michigan visits Assembly Hall on Saturday, Dusty May returns to a place he once was a student-manager. Here's May's ...