Neuroscientist TJ Power shares his top tips for optimising the brain’s four feel-good chemicals to help you feel more joy ...

How much the average American has tucked away in savings is a matter of debate, and if you look hard enough, you’ll find a ...

Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the ...

Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...

Forever chemicals, PFAS (per- and poly-fluoroalkyl substances), endocrine disruptors, microplastics: These modern-day pollutants and man-made chemicals designed for durability are seemingly everywhere ...

Q. At 84, I currently need more humor and laughter in my life. Any ideas on how to make that happen? And how does humor fit into successful aging? Thank you. L.H. One of the most important daily ...

Some will trot out the tired old trope about phenylethylamine in chocolate stimulating amorous adventures by enhancing the release of dopamine, the “feel good chemical” in the brain. Don’t bank on it!

This is because the feel-good factor we get from chocolate is likely to be our own chemicals called serotonin which are boosted when we look forward to pleasurable experiences such as eating tasty ...

If you're seeking the best weed strains, either for cultivation, pain or relaxation, then these strains of weed should be ...

Essentially, eating foods that contain tyrosine or phenylalanine encourages your brain to produce dopamine. However, you need vitamin B6, and minerals like iron, folate, and copper in your diet for ...