The addition of one powerhouse ingredient can bring your next salmon filet to a whole new level of flavor. Here's what to ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Can supplementing with vitamins and minerals protect your eye health? Learn more about the role of nutrients in age-related ...

Fish is a high-quality source of protein, containing omega-3 fatty acids and many other beneficial nutrients. However, the accumulation of toxic mercury also makes fish consumption a concern, of which ...

Struggling to lose weight? The secret lies in macronutrients. Learn how protein, carbs, and fats shape weight loss diet and ...

For the best baked fish, you might want to reach for this rich, thick condiment that you probably already have close at hand ...

Salmon is a popular choice for seafood lovers, highly nutritious fish, rich in protein, potassium, and essential vitamins ...

Abstaining from meat is common practice for Catholics during the Lenten season. While it’s only required on Fridays, some ...

New research reveals how omega-3s, vitamin D, and exercise influence biological age, offering insights into healthier aging ...

Over three years, daily omega-3 supplementation slowed ageing by three months. Liam Mannix pulls the evidence apart.

Presented in alphabetical order, here are 10 other spots that we wish were on USA TODAY’s Restaurants of the Year list. (You ...

Anglia Ruskin University (ARU) in Cambridge, England, has teamed up with Norwegian biotech company Arctic Bioscience to conduct the largest research project to date on the health benefits of omega-3 ...