Whether you're making burgers or bolognese, choosing the right cut of meat with a good fat ratio is pivotal when grinding ...

A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with ...

More than 830 million people worldwide have diabetes—a chronic, debilitating disease. But experts say it’s possible to recover with a few proven lifestyle changes.

Fat that accumulates around muscles, below the facia (the tissue that separates muscles) and between muscle fibers is called intermuscular fat -- and it puts you at increased risk for chronic ...

A long-term study of 121,119 participants found that increasing olive oil intake was associated with less weight gain over ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

A man who ate “very extreme amounts of fat and protein” as part of the carnivore diet suddenly developed yellow lumps on the ...

Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your ...

Enthusiasts claim that these long, slow workouts could be the key to longevity and better health. Here’s what the science ...

European Union trade chief Maros Sefcovic said on Thursday that his top priority in trade talks with President Donald Trump's ...

The supplement tricaprin, which is found in coconut or MCT oil, improved long-term survival for people with triglyceride ...