These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium.

Whether strength training, yoga or cardio is your thing, all exercise will improve your fitness and help you to lose weight.

The chef talks to Lauren Taylor about reviving ancient techniques, going back to his roots and quitting celebrity chef life.

Lowering cholesterol levels to improve heart health can be as simple as eating one more fruit or vegetable every day.February ...

Diet and medication. Fats. Artificial sweeteners. Outlook. Scouring the internet for reliable information about the best diet ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Columnist Teri Sforza writes that childhood obesity in California is on the rise, state data shows. Free school meals have ...

A fitness enthusiast noticed some dramatic changes to his body after switching to a 30-egg-a-day diet in a bid to build ...

On this episode of Dinner SOS, Chris, Jesse and Kendra help listeners find inspiration and joy in cooking for themselves.

Big Daddy’s Barbecue might not look like much from the outside, but don’t let its unassuming exterior fool you. This place is ...

Pedro Franco knows what he wants and knows how to achieve it. He lives for theater with a passion that no longer seems to ...

Racecar driver Bianca Bustamante is pushing herself to new limits in 2025, sharing her intense workout routine and dedication ...