Both in Abuja, the Federal Capital Territory (FCT), where he once held sway as minister, and Kaduna, his home state, where he ...

Remember the fasted and low-carb training framework that took fat-burning Froome to four Tour de France titles? It’s been put ...

Doctors from Johns Hopkins University brought their groundbreaking practice ‘patient’ to Florida International University — a ...

Crain's has covered a lot of news in 40 years. And we've also recognized the biggest makers of it. Each January, we name the ...

A battle over how to treat childhood obesity is brewing between those in favour and others who warn of the effects on growing bodies ...

There are plenty of ways to improve instant mashed potatoes. Keep reading for inspiration on how to level-up your instant ...

Anthony Mackie has levelled up from the Falcon to become Captain America. To do it, he needed to upgrade his workout regimen too ...

Meet our Whipped Shamrock Shake recipe, which has only one-fifth of the amount of added sugar as the OG without sparing the ...

Meet our Whipped Shamrock Shake recipe, which has only one-fifth of the amount of added sugar as the OG without sparing the iconically sweet and refreshing flavor. Plus, it only takes five minutes ...

That’s why our one-pot pasta limone has stood the test of time as a PureWow reader favorite: It’s ready in 15 minutes flat, hardly dirties any dishes and it relies largely on pantry staples, sparing ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

Instead, they are loaded with healthy fats. Over 80% of the calories in avocados come from fat, the majority of which is monounsaturated fats. In addition to healthy fats, avocados are packed with ...