Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to ...

When mothers eat a diet high in fat and sugars, their unborn babies can develop liver stress that continues into early life. A new study sheds light on changes to the fetus's bile acid, which affects ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

A new study claims that replacing animal based food with certain plant based meals may help in managing weight.

A new study led by Cornell University researchers warns that habitat loss and changes in bat diets can significantly increase ...

Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.

Professor Franklin Joseph from Dr Frank's Weight Loss Clinic has pointed out mushrooms as the go-to food for those aiming to ...

A study by the Medical Research Council's epidemiology unit at the University of Cambridge found that people who eat it have ...

Obesity and stress may significantly increase the risk of developing one of the most aggressive types of cancer.

Your favorite foods and drinks probably have microplastics in them. Here's how to reduce the amount of plastic particles you ...

Weight management drugs may sound like a quick solve – but there are plently of everyday lifestyle changes that you can make ...

“I’m an Uber Eats fiend, or I was,” he added. “I would order around five times a week. I would easily spend £100 a month on ...