If insecurities about appearance have begun to take over your better side, it is time to embrace this life-changing technique ...

The Adams County SPCA is closed to the public until further notice as it takes care of more than 60 chihuahuas rescued from a home last week. The SPCA said it's the largest single intake of animals in ...

Not all body fat is created equal and most people think of fat as the stubborn belly rolls, love handles, or extra padding on ...

Not all body fat is created equal and most people think of fat as the stubborn belly rolls, love handles, or extra padding on ...

Cold baths, costing between Sh2,000 and Sh5,000 per session, are fast becoming Kenya’s hottest wellness trend.

For those seeking a staycation in one of the North's only spa towns, this plush new venue just 50 miles from Blackburn could be the place to visit.

Ice baths can improve recovery, resilience and vitality. Like any wellness practice, though, the benefits are subjective ...

From improved sleep to reduced inflammation, discover what happens when women embrace ice bath, and why doctors say timing ...

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Winter in Alaska has waterfalls frozen mid-cascade, ice caves so blue they look unreal, and lakes so clear you can skate ...

Arctic daily sea ice extent continued to hover near record daily lows in January, with the ice edge well northward of its long-term average position in most areas. In contrast to the cold conditions ...