Eating at least two servings of yogurt a week may help protect you from cancer in a particular part of the colon.

Eating yogurt regularly may reduce the long-term risk for a certain type of colon cancer, according to researchers at Mass ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Researchers analyzed the diets of more than 100,000 female registered nurses and 51,000 male health professionals who were ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...

Their findings? Those who ate more yogurt had a 20% lower risk of colon cancer if their tumors contained Bifidobacterium.

Upping your protein intake can be a good idea for all kinds of reasons, not least keeping you feeling full for longer. But is ...