A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

Misinformation is rampant in the realm of health and nutrition. Findings from nutrition research is rarely clear-cut because ...

In recent decades, the health of the average American has steadily declined: obesity rates have tripled since the 60s, while diabetes has nearly quadrupled since the 80s. Central to the call to ...

To determine the states with the healthiest diets, researchers created a composite Healthy Diet Index based on the following factors, all weighted evenly: ...

To determine the states with the healthiest diets, researchers created a composite Healthy Diet Index based on the following factors, all weighted evenly: ...

“The main takeaway from our study is that our gut microbiome plays an important role in reducing the growth of potentially harmful bacteria in our gut, and it seems this effect may be modulated ...

An international research collaboration involving Simon Fraser University (SFU) provides a clearer picture of how genetic predispositions and lifestyle factors contribute to ... that we should eat a ...

The diet varies because of cultural differences, ethnic and religious backgrounds, geography, agriculture, and economy. Common factors include an emphasis on eating plenty of plant-based foods, eating ...

The certified nutritionist and integrative health coach – who lost 28 kg – recently formulated a diet plan inspired by her journey. She also mentioned other factors that impact weight loss ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else. These ...