Alison Hammond used to weigh 28 stone but she is now looking in fabulous shape as she celebrates her 50th birthday - and below we look inside how she managed to transform her health ...

Maybe you’re new to running and you need a little motivation to give you a push in the right direction, or perhaps you have ...

The search for 7-year-old Somer Thompson brought hundreds to the town of Orange Park 15 years ago. Her mother, Diena Thompson ...

There's currently a huge sale at Debenhams where you can pick up a Heritor Automatic for £118.40. Other options are available, but this one with the Moon Phase has a space-age look that's bound to go ...

These patches each have 395 dissolving micropoints specifically targeting blemishes before they become...an issue. Promising ...

WALKING IS ONE of the ... Rusin recommends this workout to nearly every one of his clients. But you don’t need to load up a backpack with 50 pounds and walk up a hill like you’re in ...

Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...

Strength training is key to staying fit after 50. Learn three expert-recommended exercises to build muscle, improve mobility, ...

In the clip, she was seen power walking, while wearing a tight elastic ... rather than a home workout space, as another treadmill was seen right next to her. While she looked confident showing ...

As a nation of largely sedentary workers, we take less and less exercise ... particularly for the over-50s, for whom jogging can actually cause more problems.' 'Walking is also better for the ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. I’ve been testing treadmills for almost a decade and while they might all seem to do the ...

For 50 years, this group has walked together before sunrise—through every season, every challenge and every joy. But it’s ...