Big news for wearable fans. Global technology brand OnePlus today launched its latest flagship smartwatch, the OnePlus Watch 3, in the United States and Canada.

Aamir Khan, who triumphed with a 13-8 victory against Ali Fazal was asked what he did to stay fit as someone who is ...

Your birthday isn't the only thing that matters. Experts share how to figure out your "heart age" and how to keep it low.

Ninety-four year old John (known as ‘The Legend’ at his local gym in Staines) put the Hollywood nonagenarian’s exercise plan ...

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

Two main protocols are commonly used to determine VO2 max: ...

Too often, ADHD and autism coincide in children. New research finds that for many of those kids, this dual diagnosis ...

Although scientists have known this for some time, new research is beginning to shed light on the complex link between heart ...

You probably were told your resting heart rate at your last checkup. Or maybe you get alerts throughout the day thanks to a ...

While those over age 65 are the most common to have heart disease, a growing number of younger people are having heart attacks as well.

Teenagers may be less likely to initiate tobacco smoking if they engage in moderate-to-vigorous physical activity (MVPA) from ...