Best trainers for ankle support, tried and tested for stability and comfort - What exactly constitutes a great pair of trainers?

Doctor visits and hospitalizations for flu have hit a 15-year high. Why is this flu season so bad? Experts discuss influenza ...

In the lexicon of healthy habits, feet tend to fall by the wayside. Sure, there’s toe yoga, but you probably don’t need a dedicated foot workout; simply walking puts them to good use. Most of the time ...

Young adults who ate a walnut-rich breakfast showed better memory performance and quicker reaction times throughout the day.