Read one writer's review of the Qalo Qrnt Smart Ring and how it stacks up to the Oura Ring when tracking health and fitness metrics.

New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by ...

Stand facing away from a box, bench, or chair. Place top of right foot onto the box with left foot about three feet in front, hands on hips. Bend left leg to lower into a lunge until right knee ...

Our list includes almost everything that she loves and trust us, she is going to love you even more for these thoughtful, yet heart melting gifts! Timeless love deserves a timeless gift—this Valentine ...

Ditch flowers and celebrate love and well-being with thoughtful Valentine's Day gifts like spa kits, fitness gear and healthy ...

Learn more.As January draws to an end, now is a great time to assess your progress toward your fitness goals. Whether you skipped the New Year’s resolutions this year or have been hard at work to stay ...

Learn why you can trust us.ON THIS PAGEActive ClothingFitness AccessoriesHome Workout EssentialsKitchen Must-HavesFood and ...

Necklaces are always a good idea for Valentine’s. This super demure and delicate one from Astrid & Miyu is a staple she can ...

These smart wearables boast good battery life ... but they are just as useful when it comes to achieving your health and fitness goals. "That extra bit of analysis and personalized coaching ...

Instead of ignoring artificial intelligence, make this the year you embrace this powerful tool. It’s easier and more helpful than you think.

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor ... achieving your health and fitness goals."Fitness trackers not only encourage ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email ...