Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

Both blueberries and bananas are highly nutritious, each with their own strengths. These are the two popular choices among the public: blueberries and ...

Strength training is often seen as a workout for men. However, this is just one of several myths surrounding women and ...

The prosecution case against four men accused of shooting dead a rapper as he sat in a car outside a Telford gym is coming to a close ...

According to the NHS the main symptoms of gout are sudden severe pain in a joint – usually your big toe, but it can be in other joints in your feet, ankles, hands, wrists, elbows or knees. Sufferers ...

ATHLEAN-X founder Jeff Cavaliere discussed how to effectively build better arms while sharing the perfect science-backed bicep workout.

Streetwear brand Playa Society has some of the most creative women's sports merch in the biz, and their Black History Month ...

Jewish leaders and politicians have condemned a white supremacist training bootcamp held beside a popular beach in ...

Michael Scott Howard already faces several felony charges for photographing nude minors at two LifeTime Fitnesses.

Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

If someone considers the gym to be a place of respite from dealing with other people in any way, that is their unalienable ...