She had surgery to remove Stage I cancer in late 2023, and her diabetes was well managed, so Caprario didn't think anything of it when she began experiencing back pain and acid reflux last May. A ...

Discover five key exercises that help men maintain strength, mobility, and fitness as they age, recommended by a physical ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary ...

This story was excerpted from Todd Zolecki’s Phillies Beat newsletter. To read the full newsletter, click here. And subscribe ...

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

If you have a home gym , and are looking for workout ideas, a fitness app can be really helpful. These workout apps focus on yoga, cardio, strength training and more. After the COVID-19 pandemic ...

Some of the benefits of regular exercise include strengthening muscles ... and emotional health and even your sex life. Regularly exercising can help you lose belly fat, protect against disease ...

Happiness is often seen as a fleeting emotion—something that comes and goes with the ebb and flow of life. But what if there ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Some of the best stomach exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A workout that includes these moves can maximize a limited schedule and leave your ...

Diagnosing MCI can help people get access to any help or support they may need. Thinking problems can be assessed at the GP or a memory service. Mild cognitive impairment (MCI) Causes of mild ...