Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...
One of the biggest signs that someone is good for your mental health is that they understand and respect your boundaries. You ...
As healthcare costs rise and pressure mounts to improve employee health and well-being, consider these criteria for new ...
Since my 2022 article "Spirituality and Its Contribution to Mental Health" was published, more evidence has emerged ...
Positive affirmations are self-affirming phrases ... For more information about mental health and wellbeing, check out the dedicated area on the NHS website. BBC Action Line has details of ...
Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to ...
YES. HOW DOES IT IMPACT YOUR MENTAL HEALTH. SO THERE THERE ARE SOME POSITIVES AS WELL AS SOME NEGATIVES. POSITIVE THINGS. IT’S A COMMUNITY. YOU KNOW, A LOT OF PEOPLE HAVE FREEDOM OF EXPRESSION.