Sparkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...

As a health editor, I feel it's my duty not to gatekeep nutrition hacks—so I'm going to share how I've mastered the art of ...

If you're dealing with constipation and want to give your digestion a helping hand, this papaya and amaranth smoothie is your ...

Could you stand to eat only raw fruits and vegetables for three months? Khamar Brown did just that, going “raw vegan” for 90 ...

The best blenders blitz ingredients to a smooth consistency in seconds – whether it's a quick smoothie to go or a warming soup. We've tested food blenders from Ninja, Nutribullet, Vitamix, KitchenAid ...

While the 1,100-watt motor can blend frozen fruit and ice, it’s still no Vitamix and in our testing, it didn’t produce the same silky smoothie texture the Vitamix 5200 and A3500 models did.

The fruit’s natural sweetness ensures it’s flavorful without being overly sugary. By combining high fiber fruits, vegetables, healthy fats, and protein-rich ingredients, smoothies provide a ...

Note that berries will turn your smoothie a funky brown color, though still delicious. You don't have to limit yourself to just berries. Most fruit makes a great contribution to a delicious ...

But that's exactly what most of us do when we discard the peel, which makes up around one third of the average weight of the total fruit ... the fridge and added to smoothies, juices, cocktails ...

and mint green smoothie When going off-script and choosing the best smoothie ingredients for you, try to include fruit and veggies, a source of healthy fats (like nuts, seeds, or avocado), and a ...

There's no right or wrong way to make smoothies. Try ingredient and flavor combinations to find recipes you like, whether they're fruit-based, green, or rich chocolate dessert smoothies. Mehta D, ...