Sparkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...

As a health editor, I feel it's my duty not to gatekeep nutrition hacks—so I'm going to share how I've mastered the art of ...

If you're dealing with constipation and want to give your digestion a helping hand, this papaya and amaranth smoothie is your ...

Could you stand to eat only raw fruits and vegetables for three months? Khamar Brown did just that, going “raw vegan” for 90 ...