Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

POLYMAT and Departamento de Química Aplicada, Facultad de Ciencias Químicas, University of the Basque Country UPV/EHU, Joxe Mari Korta Zentroa, Tolosa hiribidea, 72, 20018 Donostia, Spain ...

ethyl acrylate, and eugenyl methyl ether—used to mimic flavors like mint, cinnamon and citrus in processed foods. Food and drug manufacturers who use Red No. 3 in their products will have until ...

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...