Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push ...

Monument Health has donated a state-of-the-art Therm-X compression and cryotherapy unit to the Black Hills State University ...

Home gym building is on the rise, driven by convenience, cost-effectiveness and technological advancements including smart ...

Physiotherapist and strength coach Jimmy Pipe swears by these 5 moves to help prevent and relieve runner’s knee.

Keeping your gym equipment in your room promotes easy access. But there are several reasons why you should consider moving ...

Your fitness routine probably has strength training exercises, as they can help to build muscle mass. Regularly performing ...

Putsov uses and recommends this vibration plate, which also has over 25,000 Amazon ratings and 4.6 stars. “I like its unique ...

The following is a summary of “Transitioning to a virtual post-intensive care rehabilitation service in response to the COVID-19 pandemic: results of multidisciplinary focus-groups,” published in the ...

Doncaster and Bassetlaw Teaching Hospitals (DBTH) have marked an exciting milestone with the start of a pioneering new ...

A new way to work out has given South Oakland YMCA members the motivation needed to continue their New Year’s workout resolutions into the rest of the year.