Electrolytes aren't just important for fluid balance during exercise. These key essential minerals play a role in a wide ...

Water fasting is a method of fasting in which a person only drinks water for a stipulated time without any food intake. But ...

“Electrolytes are essential minerals that carry an electric charge when dissolved in water,” Dr Elise Dallas, women’s health ...

Detox supplements are marketed as formulas designed to eliminate toxins, improve digestion & enhance overall health.

Are you consistently in the gym and worried about optimizing your hydration? Learn everything you need to know in our ...

Your cravings might be more than just hunger. They could be your body's way of signaling nutrient needs Discover what your ...

An electrolyte imbalance can interfere with bodily functions, causing fatigue, dizziness or irregular heartbeat. In severe cases, it may lead to more critical conditions, including seizures ...

An electrolyte imbalance can cause mild to severe symptoms and can even have fatal consequences in some situations. Hot climates, endurance sports, illnesses, and dehydration can all put people at ...

A teenager from Thalassery, Kerala, recently died due to anorexia. Prolonged absence of proper nutrition and extreme methods in pursuit of an unattainable ideal of body image caused the untimely death ...

and overuse could also lead to electrolyte imbalances.” For women, there’s a compelling argument that supplementing with ...

Electrolytes are minerals that carry an electric charge and are critical for bodily functions like muscle contractions, nerve signalling, fluid balance, and pH regulation.