A 2023 report from the National Coffee Association found that 63% of Americans drink coffee every day. According to recent surveys, the ...

Casey Innalls, from Portsmouth, has been candid about how trying Ketamine when she was just 16 led to a fierce addiction that ...

Water is essential for life. Find out why it’s important and how much you really need.

Nadya Movchan, CEO of a communications firm, said quitting her coffee addiction made her more energetic and productive at ...

The world is in danger, mind-numbingly so, from a combination of crises: disease, hunger, mass displacement, racial and ...

For most healthy people, creatine is safe and well-tolerated when used as directed. The most common side effects of creatine ...

Drinking coffee can either boost your mood or increase anxiety. While caffeine enhances dopamine and reduces stress, too much ...

A novel placebo-controlled study has found daily caffeine consumption can significantly reduce the volume of gray matter in ...

In my twenties, I saw my episodes as a (mostly) harmless quirk, akin to sleep walking. They didn’t always keep me in my family’s good graces, but I felt otherwise fine. I brushed them off for years.

There’s only one problem with this common morning ritual. Neuroscience suggests it can actually make you feel more stressed.

Zhu, Q. (2025) The Art of “Silence” in Interpersonal Communication. Open Journal of Modern Linguistics, 15, 69-77. doi: 10.4236/ojml.2025.151005 .

As people age, some memory decline is normal. However, if a common medicine speeds up this process, it becomes a serious ...