In this week's issue of our environmental newsletter, we find out how much longer you could live (and the emissions you could cut) if you swap out some read meat for plant-based proteins. We also ...

Here's how we can all make changes to our diet to help us eat healthily and sustainably, in a way which is good both for both us and for the environment ... need to rebalance our diets by prioritising ...

Our lungs are a vital part of our respiratory systems, so it’s vital to take care of them. Research suggests that as well as ...

So when I noticed lots of gut experts saying they aim to eat 30 ... ate 30 plants a week had more diverse gut microbiomes than people who ate 10 or fewer. The gut is populated by "good" and ...

So Morse keeps it simple, aiming to eat 30 plant-based foods ... who ate a wider variety of plants had more diverse gut microbiomes, meaning they had more "good" bugs in their gut.

They found that those eating 30 different types of plants a week had optimum ... less animal protein for the environment, going for half-and-half is a good place to start for your gut health.

Guten Tag from Frankfurt! It’s Sonja, a former vegetarian who’s pleased to discover that my recent move to a more flexible ...

When it comes to the environment, meat is bad and plants are good. But what about plant-based meat? We asked... Plant-based meats are coming soon to a dinner table near you, but what’s actually ...

Plants help people and animals to live. Plants provide food for people and animals to eat. They also make oxygen. All people and animals need oxygen to breathe. Plants are a very important part of ...