Farmer & The Cow isn’t just a restaurant; it’s a Wilmington institution. It’s the kind of place that locals brag about to out ...

Step inside, and you’ll find yourself in a cozy, no-frills space that feels like a cross between a modern bar and your cool friend’s basement. The exposed brick walls and wooden accents give it a ...

Why we eat our feelings Breakups can throw your body and emotions into chaos. Rejection and heartbreak often leave us reaching for high-fat, high-sugar foods that feel like a comforting escape ...

Their multiple health benefits and easy incorporation into daily diets make them a valuable addition to healthy eating practices. Ajwain, also known as carom seeds, has been identified as a ...

The mum-of-four regularly shares lifestyle tips on her account and this clip saw her explain exactly how she manages to eat the food in the way she dishes it up. After laying the naan on her plate ...

or 650 slices of pizza on Bourbon Street. Eat and drink not your thing? The price tag could purchase 13 of the $300 Super Bowl bomber jackets or 15 regular season tickets to New Orleans Saints games.

What you should eat in the lead up to your run will vary. If you’re going for a gentle jog that will last no longer than 60–90 minutes you won’t need to make any significant changes to your ...

Whether you sprinkle them on salads, blend them into smoothies, or bake them into snacks, seeds are an easy and delicious way to enhance your nutrition. Here are nine super healthy seeds you should be ...

But how much protein is it safe to eat ... Make your own protein shake using natural ingredients (clockwise from top): Silken tofu, an egg white, peanut butter, chia seeds, sunflower seeds ...

and seeds. Eating too much protein can strain the kidneys both in people with and without kidney disease. It may increase the risk of kidney disease (46). Getting over 35% of your daily calories ...