Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

Forgot to make a reservation for Valentine's Day? No worries! KPRC 2 has you covered with last-minute date ideas that still ...

Sleep, more and more research shows, is critical for physical and mental health. It’s when your body repairs itself; it’s ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

This is the frightening moment a dangerous BMW driver reversed up a busy A-road and pursued a coach with 80 children on board. Clint Hydes, 42, started following the coach in a reckless manner near ...

The holiday season is supposed to be joyous, fun and happy. But it can also be stressful. The nation’s emergency physicians remind all Americans to keep their stress in check. “For many, ...

Festivities for Sunday’s big football game are fast approaching, with scores of fans and others making plans for where to watch and what they will eat and drink.

ESPN’s NFL reporter extraordinaire offers his take on this Chiefs-Eagles matchup and his life-work balance (“I sleep in ...

both of which you get when you eat a diet rich in fruits, vegetables, legumes, and whole grains. Eating Habits That Can Wreck Your Sleep In addition to leaving you feeling tired, not getting ...

If someone does not eat animal products, nuts are a good way to get enough protein. Nuts can also contain antioxidants, magnesium, potassium, and heart-healthful fats. According to a 2022 review ...

Dr. Will Bulsiewicz explains the importance of spacing meals apart to improve gut health, enhance digestion, and align with natural body rhythms.

For example, those with type 1 diabetes or low blood sugar need to eat meals regularly throughout each day to maintain a steady blood sugar level. In an older 2017 study, 100 people consumed 25% ...