Loved ones can provide the inspiration for behavior changes that can extend your lifespan – and even make them alongside you.

Even if you’re not on a weight loss journey yourself, there are plenty of ways you can help your partner achieve their ...

PM Modi covered essential topics such as exam stress management, time efficiency, self-motivation ... strong mind thrives in a healthy body. Be mindful of what you eat and ensure you get adequate ...

Something’s been puzzling me as I’m diving into the consumer wellness industry. Two opposing realities are true at the same ...

Do you have health and fitness goals but find yourself making excuses instead of following through? Here’s some advice for ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Neuroscientist TJ Power shares his top tips for optimising the brain’s four feel-good chemicals to help you feel more joy ...

We should not exploit nature but protect and nurture our Environment showing our gratitude, Ek Ped naam ke Naam is one such initiative: PM The Prime Minister, Shri Narendra Modi interacted with ...

Jelly Roll is dropping weight in a big way, but the Nashville-born music star has even bigger plans for the future.

According to the official Mitolyn website, achieving long-lasting weight management "is a lifelong journey.” Even if you ...

Even for the subtle Gen Z work ethic quirks that boomers think are bad but are actually good for you, like working the time ...

Whether you have recently started going to the gym or want to start going to the gym, the Purdue Bodybuilding Club gives ...