Make a tasty evening meal with these easy pasta recipes, like creamed spinach pasta or penne with ground turkey, all ...

Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

Explore these flavorful vegetarian recipes that are rich in protein and easy to prepare. From Chilli Paneer to Tofu Thai ...

While vegetarian diet plans are on the increase, meat is still very popular and considered good for us: in particular, a study from Frontier Psychology suggests men are more likely to consider meat as ...

Turn up the drama with an easy lemon and Greek yogurt sauce ... this version subs in protein-heavy seitan to create a delish vegan meal. Get the Seitan Lomo Saltado recipe. This straightforward ...

Recently, Aanchal Chugh, a nutritionist, often shares details about her weight loss diet plans, healthy recipes, and workout routines on her Instagram page. Recently she shared how consuming an ...

Whether you’re participating in “Veganuary” or simply looking for a way to incorporate more vegetables into your weekly rotation, these four plant-based recipes are easy to prep in advance for quick ...

Below are 28 easy Mediterranean diet lunch recipes—like tomato-halloumi ... work—that will inspire you to start cooking. Many are vegetarian and make-ahead friendly, and the whole list is ...

Dairy consumption marked a major difference between vegetarian and omnivore microbiomes and vegan microbiomes, and was a good predictor of diet all by itself. The microbiomes of vegetarians and vegans ...