Weight loss coach Gen Cohen, who shed 23 kg, shares her top nine high-protein foods that helped her on her fat-loss journey. From Greek yogurt to protein bars, she reveals easy, nutritious options to ...

Greek yogurt and cottage cheese may support health in several ways. However, there are some nutritional differences between ...

Balance your macros by knowing which yogurt packs the most protein per serving. Here's how different kinds of yogurt compare ...

This easy Strawberry Greek Yogurt Protein Jello Mousse is a magical mixture of creamy greek yogurt and fruity jello, creating ...

We consulted nutrition experts and rounded up 6 probiotic-rich foods that you should add to your shopping cart.

Late-night cravings have an uncanny way of sneaking up on us, tempting us to indulge in something delicious. But reaching for ...

Tesco Finest 0% Fat Greek Yogurt contained a good amount of protein (9.8g), however, the texture was rather loose so I wasn't a huge fan of it. FAGE Total 0% Natural Fat Free Greek Recipe Strained ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

This classic one-pot wonder is easy to make with both lean meat and plant protein. “Turkey and bean chili is a go-to high ...

How to Make: Dice bell peppers and mix with cooked quinoa blend, four-bean salad, and stuffed grape leaves for a flavorful ...

Fitness influencer Jimmy Mackey recently took to social media platform LinkedIn and how he transformed his fitness routine. According to his website, Mackey became sedentary after an accident for ...

Trader Joe's zhoug sauce is only $3.49 per container and can be used in a multitude of ways in your cooking. Zhoug is a spicy ...