Preliminary reports- as presented on the official website by clicking here -spotlight men from diverse backgrounds, including ...

Muscle building requires proteins, carbs, and healthy fats. Combined with a good strength-building routine, these foods will ...

The PhD-certified Olympic training consultant says that fretting over screentime is stupid and explains why he’ll follow ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

ESPN’s NFL reporter extraordinaire offers his take on this Chiefs-Eagles matchup and his life-work balance (“I sleep in ...

The best glasses for men both fit and flatter your face, are comfortable to wear and can stand up well to daily wear and tear. Our top pick overall is GlassesUSA, which makes high-quality ...

Since your body doesn't produce it, you'll need to include these in your diet or have a supplement with vitamin C. Daily intake for vitamin C is up to 90 milligrams per day for adult men and 75 ...

What Is the Blood Type Diet? The idea behind the Blood Type Diet is that we all have different nutritional needs depending on our blood type — O, A, B, or AB. According to the Blood Type Diet ...

Researchers from the Chung Ang University in South Korea have found that men who ate ... omega-3 in your diet is a good idea if you want to see off the spare tyre. An easy way to eat more oily ...