Soha Ali Khan is proving that age is just a number with her intense workout at 46. Her latest gym session is all the mid-week ...

Torch stubborn belly fat and sculpt a leaner core with this expert-approved dumbbell workout. Discover the top exercises to tighten and tone your midsection fast!

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle ...

Simplify your next workout with this short 30 minute strength building routine. You just need to grab some dumbbells and ...

For more beginner-friendly kettlebell workouts, check out this other six-move workout, excellent for strengthening your upper ...

Eggs are a household staple, but when the prices are this high, it may be time to consider some substitutes. Bird flu outbreaks have plummeted the egg supply and caused a steady uptick in ...

Eggs are a household staple, but when the prices are this high, it may be time to consider some substitutes. Bird flu outbreaks have plummeted the egg supply and caused a steady uptick in ...

If you’re stuck in a similar cycle of procrastination or just need a little inspiration to get started, this short and effective 30-minute dumbbell routine is exactly what you need. We have ...

In less than 20 minutes, you can sculpt your arms and abs with this upper body dumbbell workout, all while getting your heart rate up and boosting your metabolism. Part of the Women's Health+ ...

Did you know that Nike also did home weights? I didn’t until about a year ago when I stumbled upon the Nike Strength website, ...

Bird flu has forced farmers to slaughter millions of chickens a month, contributing to shortages and the search for recipe substitutes. We rounded up some eggspert advice for home cooks scrambling ...

These substitutes, including coconut milk, Greek yogurt, silken tofu, almond milk, and cauliflower, offer different benefits like fewer calories, added nutrients, and compatibility with dairy-free ...