The Mikolo Smith Machine Home Gym is on sale at Walmart for $850 right now—a 72% discount of the normal $3,000 price. This ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

Save up to 70% on treadmills, walking pads, dumbbells, yoga mats, and more. Upgrade your home gym with these limited-time ...

Make the most of your workout by adding a 20 kg dumbbell set in your home gym. Here are the top picks for you!

Standing core exercises strengthen the deep core muscles and those hard-to-target obliques that keep you stable while running ...

Are you a bench press non-responder? You are not alone! Discover five exercises that are potentially better for sculpting awesome pecs.

Whether furnishing your home gym or looking for fitness basics, Walmart should be the first place you look. The retailer has ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Looking for the best 3kg dumbbells for your home gym? Check out our top picks and find the perfect set for your needs.

Did you know that Nike also did home weights? I didn’t until about a year ago when I stumbled upon the Nike Strength website, ...

From the brute strength of Travis Kelce to the agility of Patrick Mahomes, this football workout will help you channel your ...