Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

Studies show coffee can be beneficial, but researchers are unsure if it’s what’s in the caffeine or the coffee itself. A doctor explains what’s safe for most people.

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...

Gatorade is the go-to electrolyte drink that's fueled athletes for decades. How often should you actually drink it?

Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

Take these small steps to be just a little bit healthier this week, from DIYing your own version of a McDonald's Shamrock ...

A traditional Indonesian drink called jamu is gaining popularity in the US. There are many health benefits of jamu, and it ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

You can eat something else instead that will decrease blood sugar levels rather than 'mess them up', the doctor says ...

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

There are sodas made with mushrooms that supposedly improve mental clarity and juices packed with bacteria that claim to enhance digestive health. Water infused with collagen carries the promise of ...