Stevia, a natural sweetener extracted from the leaves of the Stevia rebaudiana plant has become a go-to choice for ...

Discover effective salt alternatives to help lower your sodium intake for better health. From citrus to spices, learn how to ...

Weight Watchers is a well-known weight loss program that has been around for decades. One of the keys to the program's ...

We dipped and whisked our way through a dozen different jars and bottles to find the best Dijon mustard out there.

Experts breakdown the do's and don'ts of consuming apple cider vinegar daily and explain how it actually affects your health ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Dear readers, we are speaking today of things local and things foreign, in an attempt to make the foreign familiar.

Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...

Hetty Lui McKinnon’s new sheet-pan coconut curry with squash and tofu is an excellent example of the so easy, so flavorful ...

Ivy Manning is a Portland, Oregon-based award-winning food writer and author of 10 cookbooks, including Tacos A to Z: A ...

The city’s hospitality scene has never been better. Here’s a cheat sheet on what to check out next time you’re in town.