Creating a relaxing wind down routine can further help to improve your ability to sleep well and get more REM sleep. Opting ...

Parasomnia marks the recording return of drummer and co-founder Mike Portnoy to the band’s ranks for the first time since ...

Get your monthly fix of all things music, with issues filled with news,reviews,interviews and more ...

It's important to give your mind, body and brain enough time to winddown and relax at the end of a day in preparation to go ...

Hatch's latest edition of the Restore 3 sunrise alarm clock emphasizes phone free controls for the ultimate sleep routine ...

Just in time for Valentine's Day, TPG highlights some of our favorite romantic hotels — from Hilton, Hyatt, Marriott and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Mimicking the surreal whimsy of dream logic has proved difficult ... a down-and-out teen who joins a sleep study for money and a safe place to sleep at night. Functionally homeless, Sara is ...

Actress Angie Palacios shares her story of how she was able to pursue her dreams of being actress while being a single mother ...

By re-entering sleep during this late REM phase, which lasts much longer than the first REM phase of the night ... and potential of music-making in lucid dreams. Dreaming, 28(3), 278–286.