Forget thought crime. People are incarcerated for dream crime in this near-future novel
Although it relies on a speculative technology for its plot, 'The Dream Hotel' is astounding, elegantly constructed, character-driven fiction.
Don’t Tell, but Mark Greaney Is No Fan of ‘Goldfinger’
The author of the “Gray Man” espionage series grew up on James Bond, but that Ian Fleming novel has too much golf, too little ...
This doctor discovered ‘the longevity nutrient': Her daily habits for a long, healthy life—'exercise is really important,' she says
Stephanie Venn-Watson and her team discovered an essential fatty acid that can improve health outcomes. Here’s what she does for her own longevity.
From the naughty step to no punishment – how ‘gentle parenting’ went too far
Britain’s strictest teacher, Katharine Birbalsingh, has no time for “gentle parenting ...
Rolling Out22h
7 science-backed strategies for better sleep
Research discovers poor sleep quality accelerates brain aging and doubles cognitive decline risk. Learn 7 effective ...
These are the mattresses that 6 sleep experts – including 2 spine surgeons – actually sleep on
When it comes to this mattress’s best features, Rashtian says he loves the support he gets from it and how rested and ...
Screen time and eye care during exams: How to reduce stress, prevent dry eyes for better focus
Eye care is essential for maintaining focus, reducing stress, and improving academic performance during exams. By following ...
IFLScience2d
What One Night Of Sleep Deprivation Could Do To Your Immune System
I t’s becoming increasingly apparent that when it comes to sleep, quality is just as important as quantity. A new study has ...
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Mike Flanagan's 'Dark Tower' Adaptation Gets A Promising Update From Stephen King
The Doctor Sleep director acquired the rights to Stephen King’s opus almost three years ago. He plans to do a faithful ...
Naturopathic Doctor News2d
Sleep and Menopause
Discover how menopause affects sleep and explore solutions for common sleep disorders in postmenopausal women, including ...
'I'm a psychotherapist - stop doing this if you're lying awake at 3am'
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Can you function after 4 hours of sleep? You may be a short sleeper like Trump. What to know
"The main symptom of short sleeper syndrome is sleeping between four and six hours each night. Typically, natural short sleepers: "Feel good and have plenty of energy, even after just a few hours of ...