Springfield Technical Community College is inviting a renowned mental health coach to campus to host two special events, ...

Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from ...

By Devyn Hamilton, SMDP Intern Still dealing with the stressors brought on by the Palisades Fire, teenagers at Samohi are ...

If stress is wreaking havoc on your daily life, you might want to try a web browser created specifically to bring a level of ...

A change of place can do wonders for your mood. When we are in an environment that makes us feel safe and good about our ...

Brinson Get a set of 12 from Amazon for $17.99. Read more about sulfite allergies and wine at Cleveland Clinic. Promising ...

Dorm life as a freshman traditionally marks the beginning of independence. The challenging yet exciting journey of starting a ...

University of Georgia students have free access to Headspace, a mindfulness app designed to support meditation, better sleep ...

A new study led by researchers at UF Health has uncovered why males and females may experience stress differently.

College students who spent a little bit of free time each week interacting with therapy dogs on campus during their first semester experienced fewer signs of stress and depression than those who did ...

Therapy dog programs show promise in supporting university students' mental health, reducing anxiety and depression during ...

Purdue administration told RAs Friday that they would no longer have to share a dorm with other residents next school year.