Staying hydrated when you're sick, so if you're trying to figure what to drink when you have a cold, look no further. Our ...

For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...

You can eat something else instead that will decrease blood sugar levels rather than 'mess them up', the doctor says ...

For the cough that won’t quit, it might be time to ditch the over-the-counter meds and try something more traditional. Milo Miller (@floridaboy920), an ex-Amish reality TV star, recently shared ...

Looking for premium ice cream made with real ingredients? These 15 brands use fresh cream, organic fruits, fair-trade ...

In today’s health-conscious world, finding effective solutions for maintaining wellness can be a challenge. With the rise of ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the ...

Five nutrition experts weigh in on whether gluten is a positive addition to a diet, or whether we're all better off gluten free.

A burp is a typical bodily function that occurs when the body releases excess air from the digestive tract through the mouth. The air typically enters the digestive tract when a person eats or drinks.

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar. Stir everything together with a spoon to combine the ingredients. The next day ...

Kefir is a fermented food made from milk. Like other fermented foods, kefir is filled with a wide variety of probiotics—those "friendly" bacteria that are so good for digestive and overall health.