But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices. There are also fad diets that will do nothing for you—and possibly even ...

tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of protein for someone who eats a vegan diet. The information contained in this ...

Several of its meal plans include well-balanced meals with organic produce and sustainably sourced seafood or grass-fed meats. Trifecta’s rotating menus include breakfast, lunch, and dinner ...