Is dieting just a way to lose weight, or could it be a gateway to an eating disorder? Explore how dieting can damage your ...

Gut dysbiosis, characterized by an imbalance in the gut microbiota ... alongside nonpharmacological approaches like a high-protein diet and exercise require further large-scale clinical trials to ...

The following is a summary of “Mechanistic implications of the Mediterranean diet in patients with newly diagnosed Crohn's disease- multi-omic results from a prospective cohort,” published in the ...

The gut microbiome plays a vital role in immune system regulation, and any disruption in its balance has been associated with ...

Follow this tasty 7-day anti-inflammatory meal plan to help support healthy blood pressure levels. Hypertension, or high blood pressure, is a common chronic disease. According to the Center for ...

The ketogenic diet, or ketogenic diet therapy, is sometimes used as a treatment for epilepsy. For some children and adults, the ketogenic diet helps to control their seizures. There are different ...

What Is a Detox Diet? Detox diets are short-term dietary plans that claim to remove toxins from your body, help you lose weight, and improve your health. The general idea behind detox diets is ...

The Mediterranean diet is often recommended for people with diabetes, and for good reason. This way of eating focuses on whole foods like fruits, vegetables, whole grains, nuts, seeds, fish, and ...

Medically reviewed by Mallory Christopherson DC, FMT, CSCS Gut health refers to how well your gastrointestinal (GI) tract functions. The health of your gut can influence your overall health. Research ...

“The main takeaway from our study is that our gut microbiome plays an important role in reducing the growth of potentially harmful bacteria in our gut, and it seems this effect may be modulated ...