Diastasis recti abdominis (DRA) is a condition characterized ... This highlights the potential benefits of targeted exercise interventions in managing DRA. Another study examined the knowledge ...

Objective To examine the effect of exercise during the first year postpartum on pelvic floor disorders and diastasis recti abdominis. Design Systematic review with random effects meta-analysis. Data ...

However, when you still look pregnant months after delivery, diastasis recti could be the culprit. Diastasis recti abdominis ... There are also helpful exercises you can do while you're pregnant ...

Background/aim Diastasis recti abdominis (DRA ... heavy lifting, and level of abdominal and pelvic floor muscle exercise training and general exercise training 12 months post partum. Pain related to ...