Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow ...

Plyometric exercises are high-intensity, explosive movements that build strength, speed, and endurance. Activities such as ...

At her 20-week ultrasound, Mikayla learned the news that her baby, Bonnie, had congenital diaphragmatic hernia (CDH), which ...

you may have noticed their tummy usually goes out with each inbreath and in with their outbreath With 'stomach gripping' your diaphragm learns to contract in the opposite direction. This can start ...

By dedicating 10 minutes each day to diaphragmatic breathing, you can increase your respiratory efficiency and potentially ...

While incredibly important, heart health isn’t just about diet and exercise — it’s influenced by a variety of everyday habits ...

When you breathe with your diaphragm, however, the deep breath is concentrated to the abdomen. You should notice your abdomen (and, to a certain extent, your lower ribs and back) expanding as you ...

Akron teen Jazmir Tucker was shot three times, with two wounds that could have been lethal. Here's a look at the autopsy ...

Acid reflux and heartburn can be more than uncomfortable—over time, they can be dangerous. Here's how to reduce discomfort ...