Fasting requires discipline and mindfulness, and staying hydrated is key to maintaining energy and well-being. Whether ...

Jodi Vance, a 20-year-old bodybuilder, died from “complications of severe dehydration." Her trainer said she was taking a ...

Studies show that over 36 percent of Black adults are not drinking enough water. Are you one of them? Here's how to ...

By Linda Naa Deide Aryeetey/Dorcas Stephens Accra, March 5, GNA – World Vision Ghana (WVG) Tuesday donated cholera control logistics worth about USD10,000 to the Ghana Health ...

Dried fruit and fresh fruit offer nutritional benefits, however, the nutritional profile changes when fresh fruit is dried.

The couple was charged in relation to the death of the three-year-old girl, with investigators uncovering evidence and video ...

During Ramadan, we get a chance to just detoxify and hit hard reset. With the spiritual alignment and reduction in stress ...

Do you forget to drink water throughout the day? Certified personal trainer Benjamin Nevares shared his expert tips to help ...

Even on cloudy days, UV rays are still present, but those sunny spring days can be ten times worse. Between the high ...

Research by Frontiers in Nutrition shows that high caffeine consumption significantly disrupts sleep quality. This can lead ...

No matter the time of year, it's is crucial to hydrate, hydrate, hydrate. While drinking water with lemon is not new, lemon water has become a trendy drink with powerful benefits.